Lemma 15.19.24.240B8EBF50C3 There is $K_ h>0$ such that every smooth Hermitian metric $g\leq M h$, with $M>0$ and $A=\operatorname {Area}_ g(C)$, satisfies
\[ \operatorname {diam}(C,g) \leq K_ h\sqrt{A\bigl (1+\log (M/A)\bigr )}. \]
Here $0<A\leq M$. In particular, for a fixed upper bound $M$, area tending to zero implies diameter tending to zero.
Proof.
Replace $g$ by $g/M$. Its area is $a=A/M\leq 1$, and it is bounded above by $h$. We prove the estimate for this normalized metric.
Choose a finite cover by holomorphic coordinate disks $U_ i$ represented by $\{ |z|<1\} $, with each coordinate defined on the larger disk $\{ |z|<2\} $. Write $g=\rho _ i|\mathrm{d}z|^2$ there. There is a common $L>0$ such that $0<\rho _ i\leq L$ on all the closed unit disks, and
\[ \int _{U_ i}\rho _ i\, \mathrm{d}\lambda _2\leq a, \]
where $\lambda _2$ is Euclidean area. For $p,z\in U_ i$, let $\ell _ p(z)$ be the $g$-length of their straight coordinate segment, which stays in $U_ i$. Polar coordinates about $p$ and Fubini give
\[ \int _{U_ i}\ell _ p(z)\, \mathrm{d}\lambda _2(z) \leq 2\int _{U_ i}\frac{\sqrt{\rho _ i(w)}}{|w-p|} \, \mathrm{d}\lambda _2(w). \]
Indeed each ray meets the convex unit disk in an interval of length $R\leq 2$. Interchanging the radial integrals multiplies the length integrand at radius $s$ by $(R^2-s^2)/2\leq 2$.
For $0<a\leq 1/4$, put $t=\sqrt a$. The integral on the right, without its factor two, is bounded by
\[ \begin{split} \sqrt L\int _{\{ |w-p|<t\} }\frac{\mathrm{d}\lambda _2(w)}{|w-p|} & +\left(\int _{U_ i}\rho _ i\, \mathrm{d}\lambda _2\right)^{1/2} \left(\int _{\{ t<|w-p|<2\} }\frac{\mathrm{d}\lambda _2(w)}{|w-p|^2}\right)^{1/2}\\ & \leq 2\pi \sqrt L\, t+\sqrt{2\pi a\log (2/t)} \leq K\sqrt{a\bigl (1+\log (1/a)\bigr )}. \end{split} \]
Thus for any $p,q\in U_ i$, averaging $\ell _ p(z)+\ell _ q(z)$ over $z\in U_ i$ gives a two-segment path of length at most $K\sqrt{a(1+\log (1/a))}$. The constant is common to the finite cover.
The overlap graph of this cover is connected because $C$ is connected. Choose points in consecutive overlaps along a simple path in this finite graph. The local estimates join any two points of $C$ through at most the number of covering disks, proving the global bound for $a\leq 1/4$. For $1/4\leq a\leq 1$, the comparison $g\leq h$ gives $\operatorname {diam}(C,g)\leq \operatorname {diam}(C,h)$, and increasing $K_ h$ gives the same estimate. Restoring the factor $M$ scales lengths by $\sqrt M$ and proves the assertion.
$\square$
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